Life is about thriving and not just surviving.
Knowledge is power!
My goal is to take you from where you currently are to where you want to be! No grind or force. Just pure awareness so that you can thrive as the human you are meant to be... that you deserve to be
Life coach, public motivator, podcaster, author, and entrepreneur Sonya Janisse has found her niche in helping other women achieve clarity and confidence. She shares her story and secrets to building a thriving practice through her social channels.
I help my clients realize and actualize their potential so that they can be the highest possible versions of themselves. I guide individuals to release suppressed trauma, work through the emotions that arise, and reconstruct the existing negative subconscious beliefs about past events into positive ones, enabling clients to reach their goals.
Today, my primary focus has shifted to coaching, where I continue to be driven by my passion for helping people pursue their purpose with confidence and ease of mind.
Coaching Focus: Sonya’s signature 21 Days to a Smiling Reflection Coaching program empowers women to get unstuck, boost their confidence, break through burnout, and accelerate their results. Her unique approach to coaching reveals how our unique personalities, natural strengths, and environments influence our daily performance.
Building a Strong Foundation based on Meals, Mindset, Movement & Your Relationship.
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One On One
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Group
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Workshops